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Wed, Jun 19, 2013

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The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.
The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.

Cafe Menu

Breakfast Food (served all day)
- Scrambled Tofu Wrap
  whole wheat tortilla filled w/ scrambled tofu, scallions, carrots & turmeric $7.50
- Breakfast Burrito
  whole wheat tortilla filled w/ scrambled eggs, tomato salsa & monterey jack $8.95
- Eggs Jambalaya
  whole wheat tortilla filled w/ scrambled eggs, spiced rice & veggie sausage $8.25
- Turkey Bacon
  $4.75
- Veggie Sausage
  $3.50
- Scrambled Eggs
  w/ multi-grain toast $6.95
Soups & Salads
- Black Bean Chili
  w/ sour cream or tofu sour cream $5.50 small $6.50 medium $11.50 large
- Soup of the Day
  $5.25 small $6.25 medium $10.95 large
- House Salad
  mixed greens w/ grated beets, carrots & sprouts $4.95 small $7.25 large
- Goat Cheese Salad
  mixed greens w/ avocado, tomato, kalamata olives & sprouts w/ green herb dressing $12.95
- Grilled Tofu Salad
  mixed greens w/ grilled tofu, tomato, beets, carrots & daikon $11.50
- Grilled Chicken Salad
  mixed greens w/ grilled free-range chicken, tomato, sprouts, grated beets & carrots $13.95
Wraps, Burritos, etc.
- Baby Buddah
  combination bowl of brown rice, beans, sea vegetables steamed greens & root vegetables. served w/ your choice of tahini or green herb dressing $12.50
- Quesadilla
  w/ cheddar, monterey jack, guacamole, corn salsa & tomato salsa $10.95 w/ chicken $13.95
- Turkey Tacos
  seasoned free-range turkey w/ salsa & cheese $9.95
- Chicken Burrito
  whole wheat tortilla filled w/ marinated free-range chicken, black bean chili & monterey jack or soy cheese, served w/ guacamole, tomato salsa & sour cream or tofu sour cream $13.75
- Black Bean Burrito
  whole wheat tortilla filled w/ brown rice, black bean chili & monterey jack or soy cheese. served w/ guacamole, tomato salsa & sour cream or tofu sour cream $10.50
- Grilled Chicken Wrap
  chili tortilla filled w/ marinated free-range chicken, mixed greens & tomato w/ green herb dressing $13.25
- Tuna Salad Wrap
  sun-dried tomato tortilla filled w/ tuna, vegenaise, red onion, celery & mixed greens $10.50
- Avocado Goat Cheese Wrap
  spinach tortilla filled w/ avocado, goat cheese, red onion, mixed greens & green herb vinaigrette $10.50
- East/West Wrap
  whole wheat tortilla filled w/ grilled tofu, scallions, carrots, daikon, cucumber, brown rice, wasabi & miso dressing $9.50
- Vegetable Stir-fry
  served over brown rice w/ tamari, sesame oil, garlic & ginger. w/ tofu or tempeh $12.50 w/ chicken $13.95
Sandwiches
- Avocado Cheddar Melt
  w/ grated carrots on multi-grain bread $10.50
- Grilled Vegetable Sandwich
  w/ herb pesto & mozzarella $10.50
- Boca Burger
  on a sprouted grain bun $6.75 w/ cheese add $1.95
- Chicken Hot Dog
  w/ sauerkraut $4.95
- Tempeh Reuben
  grilled tempeh w/ melted soy cheese, sauerkraut, carrots & non-dairy russian dressing $9.75
- Tuna Melt
  tuna, red onion, vegenaise, celery w/ cheddar on multi-grain bread $10.95
- Turkey Burger
  ground free-range turkey on a sprouted grain bun $9.50 w/ cheese add $1.95
Sides & Combos
- Tahini Dressing
  $1.95
- Rice
  $3.95
- Green Herb Dressing
  $1.95
- Rice & Beans
  $6.50
- Sea Vegetables
  $4.50
- Root Vegetables
  $4.50
- Steamed Greens
  $5.75
- Broccoli
  $5.25
- Beans
  $4.25
- Tempeh
  $4.95
- Tofu
  $4.95
- Maple Syrup
  $2.75
Children's Menu
- Peanut Butter & Jelly
  $4.95
- Quesadilla
  $6.95
- Grilled Cheese Sandwich
  $5.75
- Chicken Hot Dog
  $4.75
Smoothies & Fresh Juices
- Chocolate Thunder
  chocolate rice dream, banana & chocolate spiru-tein $6.75
- Carrot
  $3.95 small $5.75 large w/ ginger or lemon add .75 ea
- Carrot/Apple
  $4.25 small $5.95 large w/ ginger or lemon add .75 ea
- Carrot/Orange
  $4.95 small $6.75 large w/ ginger or lemon add .75 ea
- Frozen Fruit Smoothie
  see special board for daily selection
- Gorilla
  apple, orange, lemon & ginger $7.50 small $9.50 large w/ lemon add .75 ea
- Grapefruit
  $5.25 small $6.95 large w/ ginger or lemon add .75 ea
- Green Juice
  celery, cucumber, parsley, kale & chard $5.50 small $7.50 large
- Green Vibrance
  apple juice, rice dream, green vibrance, banana & vanilla spiru-tein $7.50
- Mixed Vegetable
  $4.95 small $6.95 large w/ ginger or lemon add .75 ea
- Orange
  $4.75 small $6.50 large w/ ginger or lemon add .75 ea
- Piña Colada
  pineapple coconut juice, rice dream, banana & vanilla spiru-tein $6.75
- Strawberry Swirl
  vanilla rice dream, strawberries, vanilla yogurt, strawberry spiru-tein $6.95
- Vanilla Lightning
  vanilla rice dream, banana & vanilla spiru-tein $6.75
- Whey Cool Smoothie
  apple juice, rice dream, strawberries, banana & vanilla whey $6.95

Daily Specials

Breakfast Specials
- Breakfast Wrap
  scrambled eggs, spinach & feta $10.25
- Omelette #1
  mushroom, avocado, and monterey jack $10.25
- Omelette #2
  turkey bacon and onion $10.25
Soup Specials
- Coconut Curry Lentil
  small $5.25 medium $6.25 large $10.95
- White Bean Tomato Basil
  small $5.25 medium $6.25 large $10.95
Lunch Specials
- Caesar Salad
  romaine lettuce, multi-grain croutons and vegan caesar dressing $8.95 with grilled chicken $13.95. with grilled tempeh $11.50. with tofu $11.50.
- Falafel
  falafel, mixed greens, tomatoes, cucumber, mint, and tahini in a warm pita. $10.95
- Pineapple Chicken Wrap
  grilled chicken, pineapple mango salsa, brown rice and cilantro pesto in a whole wheat tortilla. $13.50
- Turkey Meatloaf Sandwich
  turkey meatloaf on whole grain toast with cajun vegenaise and a side salad. $12.95
Bean of the Day
- Black Beans
Smoothie & Juice Specials
- Chocolate Raspberry
  Natures Plus rich chocolate spirutein blended with organic raspberries, and chocolate Rice Dream. $8.95
- Pineapple Delight
  Pineapple, mint, apple juice, and coconut water $7.50
- Raspberry Banana
  Raspberries, bananas, pineapple coconut juice and rice milk. $7.50
- The Hempster
  Vanilla hemp milk, hemp seeds, hemp protein, banana and peanut butter. $8.95
- Watermelon Juice
  $4.25

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The Cafe

Cafe Menu

Daily Specials

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