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The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.

Cafe Menu

• Juices
  • Freshly Green
    cucumber, kale, apple, lemon & ginger. small 8.50. large 9.75.  
  • Ginger Shot
    one size   3.25
  • Carrot
    small $4.95 large $6.50 w/ ginger or lemon add $1.25 ea  
  • Gorilla
    apple, orange, lemon & ginger small $8.95 large $10.75  
  • Green Juice
    celery, cucumber, parsley, kale & chard small $6.50 large $7.95  
  • Mixed Vegetable
    small $7.75 large $9.50 w/ ginger or lemon add $1.25 ea  
  • Orange
    small $5.95 large $7.50 w/ ginger or lemon add $1.25 ea  
• Smoothies
  • Whey Nuts!
    coconut water, banana, cacao nibs, peanut butter & whey protein.   9.50
  • Green Vibrance
      8.75
  • Chocolate Thunder
    chocolate rice milk, banana & chocolate spiru-tein   7.50
  • Berry Blast
    strawberries, raspberries, blueberries & apple juice. small $7.50. large $8.95.  
  • Pina Colada
    pineapple coconut juice, rice milk, banana & vanilla spiru-tein   7.50
  • Strawberry Monkey
    strawberries, banana, & orange juice. small $6.50. large $7.95.  
  • Vanilla Lightning
    vanilla rice milk, banana & vanilla spiru-tein   7.50
• Breakfast Food (served till 11 / all day on weekends)
  • Egg Sandwich
    two eggs scrambled on a toasted english muffin w/ arugula, & sun-dried tomato pesto.   7.25
  • One Egg
      2.50
  • One Pancake (weekends only)
      4.95
  • Scrambled Tofu Wrap
    seasoned tofu, carrots & scallions in a whole wheat tortilla.   8.50
  • Breakfast Burrito
    3 scrambled eggs, tomato salsa & monterey jack in a whole wheat tortilla.   11.95
  • Eggs Jambalaya
    3 scrambled eggs, cajun spiced rice w/ tomato sauce & veggie sausage in a whole wheat tortilla.   9.95
  • Bacon or Turkey Bacon
    your choice.   5.95
  • Veggie Sausage
      4.95
  • Scrambled Eggs
    3 scrambled eggs w/ multigrain toast   8.50
• Sandwiches
  • Chicken Hot Dog
    w/ sauerkraut on a multigrain roll w/ chips.   6.50
  • Mushroom Pecan Veggie Burger
    mushrooms, pecans, brown rice, carrots, onion, garlic and spices on a whole wheat english muffin. w/vegan tartar sauce and salad.   12.95
  • Avocado Toast
    avocado, miso-tahini spread, red onion, olive oil & black sesame seeds on whole grain toast.   7.95
  • Avocado Cheddar Melt
    avocado, cheddar & carrots on grilled multigrain bread. w/ salad.   12.95
  • Vegetable Sandwich
    roasted portobellos & zucchini, caramelized onions, carrots, pesto & monterey jack on grilled multigrain bread. w/ salad.   12.95
  • Tempeh Reuben
    marinated tempeh, monterey jack or soy cheese, sauerkraut, carrots & non-dairy russian dressing on grilled multigrain bread. w/ salad.   12.95
  • Tuna Melt
    tuna, red onion, celery, vegenaise & cheddar on grilled multigrain bread. w/ salad.   12.95
• Soups & Salads
  • Roasted Beet & Arugula Salad
    goat cheese, citrus sections, red onion & toasted pumpkin seeds w/ olive oil-balsamic dressing.   14.95
  • Turkey Taco Salad
    chili spiced turkey, shredded romaine lettuce, corn salsa, avocado, tomato, & crispy tortilla strips, w/ cilantro-lime dressing.   14.95
  • Falafel Wrap
    baked falafel, mixed greens, tomato, cucumber, and pickle with a tahini-sriracha sauce in a spinach tortilla. salad option. 14.95   12.95
  • Black Bean Chili
    w/ sour cream or tofu sour cream small $7.25 medium $8.25 large $13.25  
  • Soup of the Day
    small $6.95 medium $7.95 large $12.95  
  • House Salad
    mixed greens, beets, carrots & sprouts w/ green herb dressing. small $7.75 large $9.75  
  • Asian Tofu Salad
    mixed greens, tofu, carrots, cucumber, scallions, tomato & sprouts w/ sesame-tamari dressing..   13.95
  • Pan Seared Chicken Salad
    mixed greens, marinated chicken breast, tomato, beets, carrots & sprouts w/ green herb dressing.   15.95
• Wraps, Burritos, etc.
  • Turkey Tacos
    chili spiced turkey & monterey jack in crispy taco shells w/ tomato salsa & salad.   11.95
  • Thai Wrap
    tofu or chicken w/ thai cabbage slaw & spicy peanut sauce in a spinach tortilla. tofu 12.95. chicken. 14.95.   12.95
  • Quesadilla
    whole wheat tortilla filled w/ monterey jack & corn salsa. w/ guacamole & tomato salsa.12.95 w/chicken 15.95   12.95 w/ chicken 15.95
  • Chicken Burrito
    marinated chicken breast, black bean chili & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa, & sour cream or tofu sour cream.   15.95
  • Baby Buddha
    brown rice, beans, steamed vegetables & sea vegetables. w/ choice of tahini or green herb dressing.   14.25
  • Black Bean Burrito
    black bean chili, brown rice & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa & sour cream or tofu sour cream.   12.95
  • Chicken Wrap
    marinated chicken breast, mixed greens, tomato & green herb dressing in a whole wheat tortilla.   14.95
  • Tuna Salad Wrap
    tuna, red onion, celery, vegenaise & mixed greens in a sun-dried tomato tortilla.   12.95
  • Avocado Goat Cheese Wrap
    avocado, chevre, mixed greens, red onion & green herb dressing in a spinach tortilla.   12.95
  • Vegetable Stir-fry
    seasonal veggies, sesame oil, tamari, garlic & ginger over brown rice. $13.50 w/ tofu or tempeh $14.95 w/ chicken $16.95  
• Sides & Combos
  • Two Sides
      8.75
  • Three Sides
      10.50
  • Tahini Dressing
      3.50
  • Rice
      4.75
  • Green Herb Dressing
      2.50
  • Rice & Beans
      7.25
  • Sea Vegetables
      5.25
  • Root Vegetables
      5.25
  • Steamed Greens
      6.75
  • Broccoli
      5.95
  • Beans
      4.95
  • Tempeh
      5.75
  • Tofu
      5.75
  • Maple Syrup
    small $2.95 large $4.50  
• Children's Menu
  • Peanut Butter & Jelly
      5.95
  • Quesadilla
      7.95
  • Grilled Cheese Sandwich
      6.75
  • Chicken Hot Dog
      5.25

Daily Specials

• Breakfast Specials
  • Avocado Toast
    sliced avocado, miso-tahini spread, red onion, olive oil and black sesame seeds on whole grain toast.   7.95
  • Breakfast Wrap
    scrambled eggs, spinach and cheddar.   13.95
  • Huevos Rancheros
    corn tortillas with two eggs, ranchero sauce, monterey jack, pureed beans, avocado and cilantro.   9.75
  • Omelette #1
    roasted tomatoes and spinach.   11.95
  • Omelette #2
    zucchini, basil pesto, and goat cheese.   13.95
• Soup Specials
  • Chicken and Rice
    small $6.75 medium $7.75 large $12.75  
  • Curried Cauliflower and Zucchini
    small $6.75 medium $7.75 large $12.75  
• Lunch Specials
  • Creole Wrap
    seasoned pulled chicken, jambalaya rice and chipotle dressing in a whole wheat tortilla.   14.95
  • Red Lentil and Coconut Daal
    red lentil curried daal with coconut milk and red thai chili paste served over brown rice and steamed greens.   9.95
  • Roasted Chicken Sandwich
    roasted chicken, avocado, arugula, and sun-dried tomato pesto on whole grain toast, served with a side salad.   14.75
  • Roasted Vegetable Quesadilla
    roasted portobello, roasted zucchini, roasted peppers, sauteed onions and jack cheese in a tomato tortilla.   13.75
• Bean of the Day
  • Chickpeas
     
• Smoothie Specials
  • Fresco
    coconut water, banana, kale, pineapple and cashews.   9.50
  • Holy Cacao
    hemp milk, blueberries, mango, banana, chocolate rice protein and cacao powder.   9.50
  • PB & J
    peanut butter, strawberries, blueberries, raspberries and rice milk.   9.50
  • The Hempster
    vanilla hemp milk, hemp seeds, hemp protein, banana and peanut butter.   9.50
  • Whey Cool
    whey protein, strawberries, banana, mint and rice milk.   9.50
• Juice Specials
  • Dressed in Green
    spinach, celery, kale, carrot, apple and lemon.   8.50
  • Freshly Green
    cucumber, kale, apple, lemon and ginger. small 8.50 large 9.75  
  • Morning Sunrise
    carrot, apple, beet and ginger. small 8.50 large 9.75  
  • Wake Up Sun
    carrot, apple, ginger and lemon. small 8.50 large 9.75  

The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.