Corner of Bay &
Division Streets
Sag Harbor, New York

631-725-3636

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The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.

Cafe Menu

  • Juices
    • Freshly Green
      cucumber, kale, apple, lemon & ginger. small 8.50. large 9.75.  
    • Ginger Shot
      one size   3.25
    • Carrot
      small $4.95 large $6.50 w/ ginger or lemon add $1.25 ea  
    • Gorilla
      apple, orange, lemon & ginger small $8.95 large $10.75  
    • Green Juice
      celery, cucumber, parsley, kale & chard small $6.50 large $7.95  
    • Mixed Vegetable
      small $7.75 large $9.50 w/ ginger or lemon add $1.25 ea  
    • Orange
      small $5.95 large $7.50 w/ ginger or lemon add $1.25 ea  
  • Smoothies
    • Whey Nuts!
      coconut water, banana, cacao nibs, peanut butter & whey protein.   9.50
    • Green Vibrance
        8.75
    • Chocolate Thunder
      chocolate rice milk, banana & chocolate spiru-tein   7.50
    • Berry Blast
      strawberries, raspberries, blueberries & apple juice. small $7.50. large $8.95.  
    • Pina Colada
      pineapple coconut juice, rice milk, banana & vanilla spiru-tein   7.50
    • Strawberry Monkey
      strawberries, banana, & orange juice. small $6.50. large $7.95.  
    • Vanilla Lightning
      vanilla rice milk, banana & vanilla spiru-tein   7.50
  • Breakfast Food (served till 11 / all day on weekends)
    • Egg Sandwich
      two eggs scrambled on a toasted english muffin w/ arugula, & sun-dried tomato pesto.   7.25
    • One Egg
        2.50
    • One Pancake (weekends only)
        4.95
    • Scrambled Tofu Wrap
      seasoned tofu, carrots & scallions in a whole wheat tortilla.   8.50
    • Breakfast Burrito
      3 scrambled eggs, tomato salsa & monterey jack in a whole wheat tortilla.   11.95
    • Eggs Jambalaya
      3 scrambled eggs, cajun spiced rice w/ tomato sauce & veggie sausage in a whole wheat tortilla.   9.95
    • Bacon or Turkey Bacon
      your choice.   5.95
    • Veggie Sausage
        4.95
    • Scrambled Eggs
      3 scrambled eggs w/ multigrain toast   8.50
  • Sandwiches
    • Chicken Hot Dog
      w/ sauerkraut on a multigrain roll w/ chips.   6.50
    • Mushroom Pecan Veggie Burger
      mushrooms, pecans, brown rice, carrots, onion, garlic and spices on a whole wheat english muffin. w/vegan tartar sauce and salad.   12.95
    • Avocado Toast
      avocado, miso-tahini spread, red onion, olive oil & black sesame seeds on whole grain toast.   7.95
    • Avocado Cheddar Melt
      avocado, cheddar & carrots on grilled multigrain bread. w/ salad.   12.95
    • Vegetable Sandwich
      roasted portobellos & zucchini, caramelized onions, carrots, pesto & monterey jack on grilled multigrain bread. w/ salad.   12.95
    • Tempeh Reuben
      marinated tempeh, monterey jack or soy cheese, sauerkraut, carrots & non-dairy russian dressing on grilled multigrain bread. w/ salad.   12.95
    • Tuna Melt
      tuna, red onion, celery, vegenaise & cheddar on grilled multigrain bread. w/ salad.   12.95
  • Soups & Salads
    • Roasted Beet & Arugula Salad
      goat cheese, citrus sections, red onion & toasted pumpkin seeds w/ olive oil-balsamic dressing.   14.95
    • Turkey Taco Salad
      chili spiced turkey, shredded romaine lettuce, corn salsa, avocado, tomato, & crispy tortilla strips, w/ cilantro-lime dressing.   14.95
    • Falafel Wrap
      baked falafel, mixed greens, tomato, cucumber, and pickle with a tahini-sriracha sauce in a spinach tortilla. salad option. 14.95   12.95
    • Black Bean Chili
      w/ sour cream or tofu sour cream small $7.25 medium $8.25 large $13.25  
    • Soup of the Day
      small $6.95 medium $7.95 large $12.95  
    • House Salad
      mixed greens, beets, carrots & sprouts w/ green herb dressing. small $7.75 large $9.75  
    • Asian Tofu Salad
      mixed greens, tofu, carrots, cucumber, scallions, tomato & sprouts w/ sesame-tamari dressing..   13.95
    • Pan Seared Chicken Salad
      mixed greens, marinated chicken breast, tomato, beets, carrots & sprouts w/ green herb dressing.   15.95
  • Wraps, Burritos, etc.
    • Turkey Tacos
      chili spiced turkey & monterey jack in crispy taco shells w/ tomato salsa & salad.   11.95
    • Thai Wrap
      tofu or chicken w/ thai cabbage slaw & spicy peanut sauce in a spinach tortilla. tofu 12.95. chicken. 14.95.   12.95
    • Quesadilla
      whole wheat tortilla filled w/ monterey jack & corn salsa. w/ guacamole & tomato salsa.12.95 w/chicken 15.95   12.95 w/ chicken 15.95
    • Chicken Burrito
      marinated chicken breast, black bean chili & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa, & sour cream or tofu sour cream.   15.95
    • Baby Buddha
      brown rice, beans, steamed vegetables & sea vegetables. w/ choice of tahini or green herb dressing.   14.25
    • Black Bean Burrito
      black bean chili, brown rice & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa & sour cream or tofu sour cream.   12.95
    • Chicken Wrap
      marinated chicken breast, mixed greens, tomato & green herb dressing in a whole wheat tortilla.   14.95
    • Tuna Salad Wrap
      tuna, red onion, celery, vegenaise & mixed greens in a sun-dried tomato tortilla.   12.95
    • Avocado Goat Cheese Wrap
      avocado, chevre, mixed greens, red onion & green herb dressing in a spinach tortilla.   12.95
    • Vegetable Stir-fry
      seasonal veggies, sesame oil, tamari, garlic & ginger over brown rice. $13.50 w/ tofu or tempeh $14.95 w/ chicken $16.95  
  • Sides & Combos
    • Two Sides
        8.75
    • Three Sides
        10.50
    • Tahini Dressing
        3.50
    • Rice
        4.75
    • Green Herb Dressing
        2.50
    • Rice & Beans
        7.25
    • Sea Vegetables
        5.25
    • Root Vegetables
        5.25
    • Steamed Greens
        6.75
    • Broccoli
        5.95
    • Beans
        4.95
    • Tempeh
        5.75
    • Tofu
        5.75
    • Maple Syrup
      small $2.95 large $4.50  
  • Children's Menu
    • Peanut Butter & Jelly
        5.95
    • Quesadilla
        7.95
    • Grilled Cheese Sandwich
        6.75
    • Chicken Hot Dog
        5.25

Daily Specials

  • Breakfast Specials
    • Avocado Toast
      sliced avocado, miso-tahini spread, red onion, olive oil and black sesame seeds on whole grain toast.   7.95
    • Huevos Rancheros
      corn tortillas with two eggs, ranchero sauce, monterey jack, pureed beans, avocado and cilantro.   9.75
    • Omelette #1
      scallion and zucchini.   11.95
    • Omelette #2
      broccoli and cheddar.   13.95
    • Pancakes
      plain $10.75 banana $12.75  
  • Soup Specials
    • Cajun Mixed Bean
      small $6.95 medium $7.95 large $12.95  
    • Chicken and Rice
      small $6.95 medium $7.95 large $12.95  
  • Lunch Specials
    • Avocado & Goat Cheese Quesadilla
      avocado, goat cheese, and corn salsa in a tomato tortilla with a side of cilantro-and-pumpkin-seed pesto.   13.95
    • Chicken and Arugula Wrap
      seared free-range chicken, monterey jack and arugula, with green-herb dressing in a spinach wrap.   14.75
    • Pear Walnut Salad
      mixed greens, pear, goat cheese, sprouts and toasted walnuts, served with green herb dressing.   12.95
    • Roasted Kabocha Squash
      roasted kabocha squash, millet with mushroom and carrots, mushroom sauce, served with steamed greens and toasted pumpkin seeds.   12.50
  • Bean of the Day
    • Great Northern
       
  • Smoothie Specials
    • Fresco
      coconut water, banana, kale, pineapple and cashews.   9.50
    • Holy Cacao
      hemp milk, blueberries, mango, banana, chocolate rice protein and cacao powder.   9.50
    • PB & J
      peanut butter, strawberries, blueberries, raspberries and rice milk.   9.50
    • The Hempster
      vanilla hemp milk, hemp seeds, hemp protein, banana and peanut butter.   9.50
    • Whey Cool
      whey protein, strawberries, banana, mint and rice milk.   9.50
  • Juice Specials
    • Dressed in Green
      spinach, celery, kale, carrot, apple and lemon.   8.50
    • Freshly Green
      cucumber, kale, apple, lemon and ginger. small 8.50 large 9.75  
    • Morning Sunrise
      carrot, apple, beet and ginger. small 8.50 large 9.75  
    • Wake Up Sun
      carrot, apple, ginger and lemon. small 8.50 large 9.75  

The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.