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Tue, Apr 24, 2018

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The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.

Cafe Menu

Smoothies & Fresh Juices
- Ginger Shot
  one size 3.25
- Green Vibrance
  8.75
- Chocolate Thunder
  chocolate rice milk, banana & chocolate spiru-tein 7.50
- Carrot
  small $4.95 large $6.50 w/ ginger or lemon add $1.25 ea
- Frozen Fruit Smoothie
  see special board for daily selections
- Gorilla
  apple, orange, lemon & ginger small $8.95 large $10.75
- Green Juice
  celery, cucumber, parsley, kale & chard small $6.50 large $7.95
- Mixed Vegetable
  small $7.75 large $9.50 w/ ginger or lemon add $1.00 ea
- Orange
  small $5.95 large $7.50 w/ ginger or lemon add $1.00 ea
- Pina Colada
  pineapple coconut juice, rice milk, banana & vanilla spiru-tein 7.50
- Vanilla Lightning
  vanilla rice milk, banana & vanilla spiru-tein 7.50
Sandwiches
- Mushroom Pecan Veggie Burger
  mushrooms, pecans, brown rice, carrots, onion, garlic and spices on a whole wheat english muffin. w/vegan tartar sauce and salad. 12.75
- Avocado Cheddar Melt
  avocado, cheddar & carrots on grilled multigrain bread. w/ salad. 12.75
- Vegetable Sandwich
  roasted portobellos & zucchini, caramelized onions, carrots, pesto & monterey jack on grilled multigrain bread. w/ salad. 12.75
- Chicken Hot Dog
  w/ sauerkraut on a multigrain roll. w/ chips. 6.50
- Tempeh Reuben
  marinated tempeh, monterey jack or soy cheese, sauerkraut, carrots & non-dairy russian dressing on grilled multigrain bread. w/ salad. 12.75
- Tuna Melt
  tuna, red onion, celery, vegenaise & cheddar on grilled multigrain bread. w/ salad. 12.25
Soups & Salads
- Falafel Salad
  baked falafel, mixed greens, tomato, cucumber and tahini dressing w/ whole wheat lavash 14.75
- Black Bean Chili
  w/ sour cream or tofu sour cream small $6.95 medium $7.95 large $12.95
- Soup of the Day
  small $6.75 medium $7.75 large $12.75
- House Salad
  mixed greens, beets, carrots & sprouts w/ green herb dressing. small $7.50 large $9.50
- Goat Cheese Salad
  mixed greens, chevre, avocado, tomato, kalamata olives & sprouts w/ green herb dressing. 14.75
- Tofu Salad
  mixed greens, pan seared tofu, tomato, beets, carrots & daikon w/ green herb dressing. 13.75
- Pan Seared Chicken Salad
  mixed greens, marinated chicken breast, tomato, beets, carrots & sprouts w/ green herb dressing. 15.75
Breakfast Food (served till 11 / all day on weekends)
- Scrambled Tofu Wrap
  seasoned tofu, carrots & scallions in a whole wheat tortilla. 8.25
- Breakfast Burrito
  3 scrambled eggs, tomato salsa & monterey jack in a whole wheat tortilla. 11.95
- Eggs Jambalaya
  3 scrambled eggs, cajun spiced rice w/ tomato sauce & veggie sausage in a whole wheat tortilla. 9.75
- Bacon or Turkey Bacon
  your choice. 5.25
- Veggie Sausage
  4.25
- Scrambled Eggs
  3 scrambled eggs w/ multigrain toast 8.50
Wraps, Burritos, etc.
- Quesadilla
  whole wheat tortilla filled w/ monterey jack & corn salsa. w/ guacamole & tomato salsa. $12.75 w/ chicken. $15.75
- Turkey Tacos
  chili-spiced turkey & monterey jack in crispy taco shells. w/ tomato salsa & salad. 11.75
- Chicken Burrito
  marinated chicken breast, black bean chili & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa, & sour cream or tofu sour cream. 15.75
- Baby Buddha
  brown rice, beans, steamed vegetables & sea vegetables. w/ choice of tahini or green herb dressing. 14.25
- Black Bean Burrito
  black bean chili, brown rice & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa & sour cream or tofu sour cream. 12.75
- Chicken Wrap
  marinated chicken breast, mixed greens, tomato & green herb dressing in a whole wheat tortilla. 14.75
- Tuna Salad Wrap
  tuna, red onion, celery, vegenaise & mixed greens in a sun-dried tomato tortilla. 12.25
- Avocado Goat Cheese Wrap
  avocado, chevre, mixed greens, red onion & green herb dressing in a spinach tortilla. 12.75
- East/West Wrap
  pan seared tofu, brown rice, carrots, daikon, scallions & Thai peanut dressing in a whole wheat tortilla. 10.95
- Vegetable Stir-fry
  seasonal veggies, sesame oil, tamari, garlic & ginger over brown rice. $13.25 w/ tofu or tempeh $14.75 w/ chicken $16.75
Sides & Combos
- Two Sides
  8.50
- Three Sides
  10.25
- Tahini Dressing
  3.35
- Rice
  4.50
- Green Herb Dressing
  2.35
- Rice & Beans
  6.95
- Sea Vegetables
  4.95
- Root Vegetables
  4.95
- Steamed Greens
  6.50
- Broccoli
  5.75
- Beans
  4.75
- Tempeh
  5.50
- Tofu
  5.50
- Maple Syrup
  small $2.50 large $3.95
Children's Menu
- Peanut Butter & Jelly
  5.50
- Quesadilla
  7.50
- Grilled Cheese Sandwich
  6.25
- Chicken Hot Dog
  5.25

Daily Specials

Breakfast Specials
- Avocado Toast
  miso-tahini spread, red onion, olive oil and black sesame seeds on whole grain toast. $7.95
- Breakfast Wrap
  spinach and roasted peppers. $13.95
- Egg Sandwich
  two eggs scrambled on a toasted english muffin, with arugula, and sun-dried tomato pesto. $6.95
- Huevos Rancheros
  corn tortillas with two eggs, ranchero sauce, monterey jack, pureed beans, avocado and cilantro. $9.75
- Omelette #1
  mushroom and spinach. $11.95
- Omelette #2
  roasted tomato and goat cheese. $13.95
Soup Specials
- Chicken and Rice
  small $6.75 medium $7.75 large $12.75
- Yellow Split Pea
  small $6.75 medium $7.75 large $12.75
Lunch Specials
- BBQ Chicken Quesadilla
  pulled chicken, monterey jack, grilled onion, and our own barbecue sauce in a sun-dried tomato tortilla with guacamole and salsa. $14.95
- Hummus Flat Bread
  hummus, spinach, roasted tomato and grilled onion on crispy lavash. served with a side salad. $13.95
- Thai Wrap
  choose pulled chicken or tofu, spicy peanut sauce, avocado and thai cabbage slaw, in a spinach tortilla. $14.75
- Turkey Bolognese
  ground turkey slow simmered with tomatoes, cremini mushrooms, garlic, basil, oregano and parsley, served over penne pasta. $13.95
Bean of the Day
- White Beans
Smoothie Specials
- Fresco
  coconut water, banana, kale, pineapple and cashews. $9.50
- Holy Cacao
  hemp milk, blueberries, mango, banana, chocolate rice protein and cacao powder. $9.50
- PB & J
  peanut butter, strawberries, blueberries, raspberries and rice milk. $9.50
- The Hempster
  vanilla hemp milk, hemp seeds, hemp protein, banana and peanut butter. $9.50
- Whey Cool
  whey protein, strawberries, banana, mint and rice milk. $9.50
Juice Specials
- Dressed in Green
  spinach, celery, kale, carrot, apple and lemon. $8.50
- Freshly Green
  cucumber, kale, apple, lemon and ginger. small $8.50 large $9.75
- Morning Sunrise
  carrot, apple, beet and ginger. small $8.50 large 9.75
- Wake Up Sun
  carrot, apple, ginger and lemon. small $8.50 large $9.75

The Cafe

The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

Sag Harbor Weather Report

Jellyfish Report

The Cafe

Cafe Menu

Daily Specials

The Cafe

Sag Harbor
Weather Report