The Cafe
The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

"Not just for vegetarians
and vegans."
The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.
Cafe Menu
- Smoothies & Fresh Juices
- Ginger Shot
one size 3.25 - Green Vibrance
8.75 - Chocolate Thunder
chocolate rice milk, banana & chocolate spiru-tein 7.50 - Carrot
small $4.95 large $6.50 w/ ginger or lemon add $1.25 ea - Frozen Fruit Smoothie
see special board for daily selections - Gorilla
apple, orange, lemon & ginger small $8.95 large $10.75 - Green Juice
celery, cucumber, parsley, kale & chard small $6.50 large $7.95 - Mixed Vegetable
small $7.75 large $9.50 w/ ginger or lemon add $1.00 ea - Orange
small $5.95 large $7.50 w/ ginger or lemon add $1.00 ea - Pina Colada
pineapple coconut juice, rice milk, banana & vanilla spiru-tein 7.50 - Vanilla Lightning
vanilla rice milk, banana & vanilla spiru-tein 7.50
- Ginger Shot
- Sandwiches
- Mushroom Pecan Veggie Burger
mushrooms, pecans, brown rice, carrots, onion, garlic and spices on a whole wheat english muffin. w/vegan tartar sauce and salad. 12.75 - Avocado Cheddar Melt
avocado, cheddar & carrots on grilled multigrain bread. w/ salad. 12.75 - Vegetable Sandwich
roasted portobellos & zucchini, caramelized onions, carrots, pesto & monterey jack on grilled multigrain bread. w/ salad. 12.75 - Chicken Hot Dog
w/ sauerkraut on a multigrain roll. w/ chips. 6.50 - Tempeh Reuben
marinated tempeh, monterey jack or soy cheese, sauerkraut, carrots & non-dairy russian dressing on grilled multigrain bread. w/ salad. 12.75 - Tuna Melt
tuna, red onion, celery, vegenaise & cheddar on grilled multigrain bread. w/ salad. 12.25
- Mushroom Pecan Veggie Burger
- Soups & Salads
- Falafel Salad
baked falafel, mixed greens, tomato, cucumber and tahini dressing w/ whole wheat lavash 14.75 - Black Bean Chili
w/ sour cream or tofu sour cream small $6.95 medium $7.95 large $12.95 - Soup of the Day
small $6.75 medium $7.75 large $12.75 - House Salad
mixed greens, beets, carrots & sprouts w/ green herb dressing. small $7.50 large $9.50 - Goat Cheese Salad
mixed greens, chevre, avocado, tomato, kalamata olives & sprouts w/ green herb dressing. 14.75 - Tofu Salad
mixed greens, pan seared tofu, tomato, beets, carrots & daikon w/ green herb dressing. 13.75 - Pan Seared Chicken Salad
mixed greens, marinated chicken breast, tomato, beets, carrots & sprouts w/ green herb dressing. 15.75
- Falafel Salad
- Breakfast Food (served till 11 / all day on weekends)
- Scrambled Tofu Wrap
seasoned tofu, carrots & scallions in a whole wheat tortilla. 8.25 - Breakfast Burrito
3 scrambled eggs, tomato salsa & monterey jack in a whole wheat tortilla. 11.95 - Eggs Jambalaya
3 scrambled eggs, cajun spiced rice w/ tomato sauce & veggie sausage in a whole wheat tortilla. 9.75 - Bacon or Turkey Bacon
your choice. 5.25 - Veggie Sausage
4.25 - Scrambled Eggs
3 scrambled eggs w/ multigrain toast 8.50
- Scrambled Tofu Wrap
- Wraps, Burritos, etc.
- Quesadilla
whole wheat tortilla filled w/ monterey jack & corn salsa. w/ guacamole & tomato salsa. $12.75 w/ chicken. $15.75 - Turkey Tacos
chili-spiced turkey & monterey jack in crispy taco shells. w/ tomato salsa & salad. 11.75 - Chicken Burrito
marinated chicken breast, black bean chili & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa, & sour cream or tofu sour cream. 15.75 - Baby Buddha
brown rice, beans, steamed vegetables & sea vegetables. w/ choice of tahini or green herb dressing. 14.25 - Black Bean Burrito
black bean chili, brown rice & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa & sour cream or tofu sour cream. 12.75 - Chicken Wrap
marinated chicken breast, mixed greens, tomato & green herb dressing in a whole wheat tortilla. 14.75 - Tuna Salad Wrap
tuna, red onion, celery, vegenaise & mixed greens in a sun-dried tomato tortilla. 12.25 - Avocado Goat Cheese Wrap
avocado, chevre, mixed greens, red onion & green herb dressing in a spinach tortilla. 12.75 - East/West Wrap
pan seared tofu, brown rice, carrots, daikon, scallions & Thai peanut dressing in a whole wheat tortilla. 10.95 - Vegetable Stir-fry
seasonal veggies, sesame oil, tamari, garlic & ginger over brown rice. $13.25 w/ tofu or tempeh $14.75 w/ chicken $16.75
- Quesadilla
- Sides & Combos
- Two Sides
8.50 - Three Sides
10.25 - Tahini Dressing
3.35 - Rice
4.50 - Green Herb Dressing
2.35 - Rice & Beans
6.95 - Sea Vegetables
4.95 - Root Vegetables
4.95 - Steamed Greens
6.50 - Broccoli
5.75 - Beans
4.75 - Tempeh
5.50 - Tofu
5.50 - Maple Syrup
small $2.50 large $3.95
- Two Sides
- Children's Menu
- Peanut Butter & Jelly
5.50 - Quesadilla
7.50 - Grilled Cheese Sandwich
6.25 - Chicken Hot Dog
5.25
- Peanut Butter & Jelly
Daily Specials
- Breakfast Specials
- Avocado Toast
miso-tahini spread, red onion, olive oil and black sesame seeds on whole grain toast. $7.95 - Breakfast Wrap
spinach and roasted peppers. $13.95 - Egg Sandwich
two eggs scrambled on a toasted english muffin, with arugula, and sun-dried tomato pesto. $6.95 - Huevos Rancheros
corn tortillas with two eggs, ranchero sauce, monterey jack, pureed beans, avocado and cilantro. $9.75 - Omelette #1
mushroom and spinach. $11.95 - Omelette #2
roasted tomato and goat cheese. $13.95
- Avocado Toast
- Soup Specials
- Chicken and Rice
small $6.75 medium $7.75 large $12.75 - Yellow Split Pea
small $6.75 medium $7.75 large $12.75
- Chicken and Rice
- Lunch Specials
- BBQ Chicken Quesadilla
pulled chicken, monterey jack, grilled onion, and our own barbecue sauce in a sun-dried tomato tortilla with guacamole and salsa. $14.95 - Hummus Flat Bread
hummus, spinach, roasted tomato and grilled onion on crispy lavash. served with a side salad. $13.95 - Thai Wrap
choose pulled chicken or tofu, spicy peanut sauce, avocado and thai cabbage slaw, in a spinach tortilla. $14.75 - Turkey Bolognese
ground turkey slow simmered with tomatoes, cremini mushrooms, garlic, basil, oregano and parsley, served over penne pasta. $13.95
- BBQ Chicken Quesadilla
- Bean of the Day
- White Beans
- White Beans
- Smoothie Specials
- Fresco
coconut water, banana, kale, pineapple and cashews. $9.50 - Holy Cacao
hemp milk, blueberries, mango, banana, chocolate rice protein and cacao powder. $9.50 - PB & J
peanut butter, strawberries, blueberries, raspberries and rice milk. $9.50 - The Hempster
vanilla hemp milk, hemp seeds, hemp protein, banana and peanut butter. $9.50 - Whey Cool
whey protein, strawberries, banana, mint and rice milk. $9.50
- Fresco
- Juice Specials
- Dressed in Green
spinach, celery, kale, carrot, apple and lemon. $8.50 - Freshly Green
cucumber, kale, apple, lemon and ginger. small $8.50 large $9.75 - Morning Sunrise
carrot, apple, beet and ginger. small $8.50 large 9.75 - Wake Up Sun
carrot, apple, ginger and lemon. small $8.50 large $9.75
- Dressed in Green
The Cafe
The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.

"Not just for vegetarians
and vegans."
The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.