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Sat, Aug 19, 2017

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The Cafe

The organic cafe serves breakfast and lunch daily and has a full service juice bar with smoothies and fresh made juices. While you wait for your order you can shop in our market and catch up with old friends or make some new ones.
The Provisions' community is diverse and friendly – healthy eating and healthy conversation seem to be the common bond.

"Not just for vegetarians
and vegans."

The food at Provisions is not just for Vegetarians or Vegans. We also incorporate organic cheeses and hormone/antibiotic free poultry in some of our menu items. Whether it be one of our popular fresh baked organic muffins, the ample Chicken Burrito or the famous Baby Buddha, you can sit down and eat in our cafe, outdoor patio, or simply take it with you.

Cafe Menu

Breakfast Food (served till 11 / all day on weekends)
- Scrambled Tofu Wrap
  seasoned tofu, carrots & scallions in a whole wheat tortilla. $8.25
- Breakfast Burrito
  3 scrambled eggs, tomato salsa & monterey jack in a whole wheat tortilla. $11.95
- Eggs Jambalaya
  3 scrambled eggs, cajun spiced rice w/ tomato sauce & veggie sausage in a whole wheat tortilla. $9.75
- Bacon or Turkey Bacon
  your choice. $5.25
- Veggie Sausage
  $4.25
- Scrambled Eggs
  3 scrambled eggs w/ multigrain toast $8.50
Soups & Salads
- Falafel Salad
  baked falafel, mixed greens, tomato, cucumber and tahini dressing w/ whole wheat lavash $14.75
- Black Bean Chili
  w/ sour cream or tofu sour cream small $6.95 medium $7.95 large $12.95
- Soup of the Day
  small $6.75 medium $7.75 large $12.75
- House Salad
  mixed greens, beets, carrots & sprouts w/ green herb dressing. small $7.50 large $9.50
- Goat Cheese Salad
  mixed greens, chevre, avocado, tomato, kalamata olives & sprouts w/ green herb dressing. $14.75
- Tofu Salad
  mixed greens, pan seared tofu, tomato, beets, carrots & daikon w/ green herb dressing. $13.75
- Pan Seared Chicken Salad
  mixed greens, marinated chicken breast, tomato, beets, carrots & sprouts w/ green herb dressing. $15.75
Wraps, Burritos, etc.
- Quesadilla
  whole wheat tortilla filled w/ monterey jack & corn salsa. w/ guacamole & tomato salsa. $12.75 w/ chicken. $15.75
- Turkey Tacos
  chili-spiced turkey & monterey jack in crispy taco shells. w/ tomato salsa & salad. $11.75
- Chicken Burrito
  marinated chicken breast, black bean chili & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa, & sour cream or tofu sour cream. $15.75
- Baby Buddha
  brown rice, beans, steamed vegetables & sea vegetables. w/ choice of tahini or green herb dressing. $14.25
- Black Bean Burrito
  black bean chili, brown rice & monterey jack or soy cheese in a whole wheat tortilla. w/ guacamole, tomato salsa & sour cream or tofu sour cream. $12.75
- Chicken Wrap
  marinated chicken breast, mixed greens, tomato & green herb dressing in a whole wheat tortilla. $14.75
- Tuna Salad Wrap
  tuna, red onion, celery, vegenaise & mixed greens in a sun-dried tomato tortilla. $12.25
- Avocado Goat Cheese Wrap
  avocado, chevre, mixed greens, red onion & green herb dressing in a spinach tortilla. $12.75
- East/West Wrap
  pan seared tofu, brown rice, carrots, daikon, scallions & miso-wasabi dressing in a whole wheat tortilla. $10.95
- Vegetable Stir-fry
  seasonal veggies, sesame oil, tamari, garlic & ginger over brown rice. $13.25 w/ tofu or tempeh $14.75 w/ chicken $16.75
Sandwiches
- Mushroom Pecan Veggie Burger
  mushrooms, pecans, brown rice, carrots, onion, garlic and spices on a whole wheat english muffin. w/vegan tartar sauce and salad. $12.75
- Avocado Cheddar Melt
  avocado, cheddar & carrots on grilled multigrain bread. w/ salad. $12.75
- Vegetable Sandwich
  roasted portobellos & zucchini, caramelized onions, carrots, pesto & monterey jack on grilled multigrain bread. w/ salad. $12.75
- Chicken Hot Dog
  w/ sauerkraut on a multigrain roll. w/ chips. $6.50
- Tempeh Reuben
  marinated tempeh, monterey jack or soy cheese, sauerkraut, carrots & non-dairy russian dressing on grilled multigrain bread. w/ salad. $12.75
- Tuna Melt
  tuna, red onion, celery, vegenaise & cheddar on grilled multigrain bread. w/ salad. $12.25
Sides & Combos
- Two Sides
  $8.50
- Three Sides
  $10.25
- Tahini Dressing
  $3.35
- Rice
  $4.50
- Green Herb Dressing
  $2.35
- Rice & Beans
  $6.95
- Sea Vegetables
  $4.95
- Root Vegetables
  $4.95
- Steamed Greens
  $6.50
- Broccoli
  $5.75
- Beans
  $4.75
- Tempeh
  $5.50
- Tofu
  $5.50
- Maple Syrup
  small $2.50 large $3.95
Children's Menu
- Peanut Butter & Jelly
  $5.50
- Quesadilla
  $7.50
- Grilled Cheese Sandwich
  $6.25
- Chicken Hot Dog
  $5.25
Smoothies & Fresh Juices
- Ginger Shot
  one size $3.25
- Green Vibrance
  $8.75
- Chocolate Thunder
  chocolate rice milk, banana & chocolate spiru-tein $7.50
- Carrot
  small $4.95 large $6.50 w/ ginger or lemon add $1.25 ea
- Frozen Fruit Smoothie
  see special board for daily selections
- Gorilla
  apple, orange, lemon & ginger small $8.95 large $10.75
- Green Juice
  celery, cucumber, parsley, kale & chard small $6.50 large $7.95
- Mixed Vegetable
  small $7.75 large $9.50 w/ ginger or lemon add $1.00 ea
- Orange
  small $5.95 large $7.50 w/ ginger or lemon add $1.00 ea
- Pina Colada
  pineapple coconut juice, rice milk, banana & vanilla spiru-tein $7.50
- Vanilla Lightning
  vanilla rice milk, banana & vanilla spiru-tein $7.50

Daily Specials

Breakfast Specials
- Avocado Toast
  avocado, miso-tahini, red onions and black sesame seeds on whole grain toast $7.95
- Huevos Rancheros
  2 egg omelette, deep-flavored simmered salsa, monterey jack, pureed beans, corn tortillas, avocado and cilantro $9.75
- Omelette #1
  roast tomato and goat cheese $13.95
- Omelette #2
  mushroom and sauteed onion $11.95
- Pancakes
  plain $9.75 banana $11.95
- Provisions' Egg Sandwich
  two eggs on an organic english muffin, with arugula, and sun-dried tomato pesto $6.95
Soup Specials
- Chicken and Rice
  small $6.75 medium $7.75 large $12.75
- Roasted Tomato and Fennel
  small $6.75 medium $7.75 large $12.75
Lunch Specials
- BBQ Chicken Quesadilla
  pulled chicken, monterey jack, grilled onion, and our own barbecue sauce in a sun-dried tomato tortilla with guacamole and salsa $14.95
- Chicken Tostadas
  sprouted corn tortillas filled with black bean chili, seasoned pulled chicken, monterey jack, arugula, cilantro and chiplotle dressing $14.95
- Portobello Wrap
  roasted portobello mushrooms, grilled onion, brown rice and corn salsa, with chipotle dressing in a spinach tortilla. $11.95
- Roasted Cauliflower Bowl
  roasted cauliflower, roasted carrots, green peas, turmeric, ginger, chili flakes, sauteed scallions and garlic, toasted pumpkin seeds served over brown rice (with chicken add $6.95) $11.95
Bean of the Day
- White Beans
Smoothie & Juice Specials
- Aloha
  organic orange juice, a splash of pineapple-coconut juice, pineapple, mango and strawberrie $8.25
- Dressed in Green
  spinach, celery, kale, carrot, green apple, lemon $7.50
- Fresco
  coconut water, banana, kale, pineapple & cashews $9.50
- Freshly Green
  cucumber, kale, apple, lemon & ginger sm. $7.50 lg. $8.95
- Morning Sunrise
  carrot, apple, beet & ginger sm. $7.50 lg. $8.95
- Pineapple Delight
  pineapple, banana, mint, orange juice and coconut water $7.50
- Pretty in Pink
  organic apple juice, strawberries, raspberries and pineapple $8.25
- Red Moon
  kale, beet, apple, orange, ginger, cucumber Sm. $7.50 Lg. $8.95
- Wake Up Sun
  carrot, apple, ginger and lemon small $7.50 large $8.95
- Whey Nuts!
  coconut water, banana, raw cashews, cacao nibs, peanut butter and whey protein. $9.50

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The Cafe

Cafe Menu

Daily Specials

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